10 piece (medium) of Katjes Tappsy (40 g) has 136 calories. That works out to 340 calories per 100 g. It contains 32 g of carbs, 0.1 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 75 (high), so it raises blood sugar quickly.

Katjes Tappsy Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

80g

· 29% DV

Protein

0.2g

· 0% DV

Fat

0.3g

· 0% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 99% · Protein 0% · Fat 1%

Katjes Tappsy Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

2mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

Zinc

0mg · 0% DV

How Nutritious Is Katjes Tappsy?

Nutrient density

Low

2/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

7/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Katjes Tappsy Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Katjes Tappsy

To burn the 340 calories in 100 g:

🚶

84min

Walking (5 km/h)

🏃

35min

Running (8 km/h)

🚴

46min

Cycling

🏊

40min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Katjes Tappsy Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Katjes Tappsy Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Katjes Tappsy Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Katjes Tappsy Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.1g

POLYUNSATURATED

0.1g

Compare Katjes Tappsy

🐼🍬vs🍯

Katjes Tappsy vs Caramel sauce20 kcal more per 100 g

→🐼🍬vs🍫

Katjes Tappsy vs Dark chocolate200 kcal fewer per 100 g

→🐼🍬vs🍮

Katjes Tappsy vs Höşmerim20 kcal more per 100 g

→🐼🍬vs🍫

Katjes Tappsy vs Chocolate sauce130 kcal more per 100 g

→

Foods Similar to Katjes Tappsy

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Katjes Tappsy

How many calories are in Katjes Tappsy?

Katjes Tappsy contains 340 calories per 100 g. Per 100 g, it also provides 80 g of carbohydrates, 0.2 g of protein, and 0.3 g of fat.

Is Katjes Tappsy suitable for a vegan diet?

Katjes Tappsy is compatible with vegan, vegetarian, flexitarian, and omnivorous diets. It is ultra-processed and has a glycemic index of 75, with 80 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026