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Kashar Cheese, Sucuk and Corn Pizza Calories
Provides protein and calcium; relatively high in sodium and saturated fat.
CALORIES
GI
POTASSIUM
FIBER
Kashar Cheese, Sucuk and Corn Pizza Nutrition Facts
Selected: 100 g
267
KCAL / 100G
Carbs
27.3g
· 41%
Protein
12.1g
· 18%
Fat
12g
· 41%
Fiber
2.1g
Kashar Cheese, Sucuk and Corn Pizza Vitamins & Minerals
Vitamins
B12
0.56µg · 23% DV
B1
0.25mg · 21% DV
B3
3.1mg · 19% DV
Biotin
5.2µg · 17% DV
Minerals
Selenium
20.5µg · 37% DV
Sodium
810mg · 35% DV
Phosphorus
240mg · 34% DV
Calcium
210mg · 21% DV
Kashar Cheese, Sucuk and Corn Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kashar Cheese, Sucuk and Corn Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kashar Cheese, Sucuk and Corn Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Kashar Cheese, Sucuk and Corn Pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kashar Cheese, Sucuk and Corn Pizza Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.3g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 17.3:1
Above the ideal 4:1 (17.3:1).
Foods Similar to Kashar Cheese, Sucuk and Corn Pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.