EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾
Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play

🍕

Cheese olive pizza Calories

Classic cheese and olive pizza; energy-dense and provides sodium and calcium.

CALORIES

266kcal

GI

58medium

POTASSIUM

172mg

FIBER

2.3g

Cheese olive pizza Nutrition Facts

Selected: 100 g

266

KCAL / 100G

Carbs

30.4g

· 46%

Protein

11.2g

· 17%

Fat

11.1g

· 37%

Fiber

2.3g

Cheese olive pizza Vitamins & Minerals

Vitamins

B12

0.48µg · 20% DV

B2

0.21mg · 16% DV

Biotin

4µg · 13% DV

B3

1.9mg · 12% DV

Minerals

Phosphorus

216mg · 31% DV

Sodium

598mg · 26% DV

Selenium

14µg · 25% DV

Calcium

188mg · 19% DV

Cheese olive pizza Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cheese olive pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheese olive pizza Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Cheese olive pizza Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cheese olive pizza Fat Profile

SATURATED

4.7g

MONOUNSATURATED

3.1g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 23.7:1

Above the ideal 4:1 (23.7:1).

Foods Similar to Cheese olive pizza

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🍫

Cocoa

228 kcal

Cheese olive pizza — Frequently Asked Questions

Is cheese and olive pizza safe to reheat?

It can be reheated if it was refrigerated within two hours of cooking. Heat it until the centre is thoroughly hot, and avoid reheating the same slice more than once.

How long does cheese and olive pizza keep in the fridge?

Leftover pizza generally keeps for 3 to 4 days in a sealed container in the refrigerator. Pizza left at room temperature for a prolonged period is safer to discard than save.

Can cheese and olive pizza be frozen?

Yes. Wrap slices individually and freeze them in an airtight container; reheating from frozen in an oven or air fryer helps keep the base from becoming soggy.

What is the best way to reheat pizza without a soggy crust?

Use a preheated oven, a covered skillet, or an air fryer rather than a microwave. Storing slices in a single layer where possible also reduces moisture on the crust.

What goes well with cheese and olive pizza?

A large lemony salad with a light dressing balances the pizza's rich, salty flavours. Plain sparkling water or ayran can be lighter companions than creamy or sugary drinks.

Is cheese and olive pizza a good choice before a workout?

Right before intense exercise, the fat from cheese and olives may feel heavy for some people. If you choose it, a smaller serving a few hours before training is usually more comfortable.

Can eating cheese and olive pizza late at night affect sleep?

A large, rich serving close to bedtime can trigger reflux or indigestion in some people and may disturb sleep. Keep the portion modest and allow time before lying down.

Is olive pizza always very salty?

Saltiness varies with the type and amount of cheese, olives, and sauces used. People limiting sodium should skip extra olives, extra cheese, and salty dipping sauces.

How does cheese and olive pizza compare with vegetable pizza?

Vegetable pizza can offer more varied flavours and textures depending on the toppings, while cheese and olive pizza has a more pronounced cheesy, briny taste. Adding vegetables such as rocket, mushrooms, or peppers can make a cheese and olive pizza meal feel more balanced.

Can people with lactose intolerance eat cheese and olive pizza?

Because it contains cheese, it may cause symptoms in people with lactose intolerance, although individual tolerance differs. A pizza made with lactose-free cheese may be a better option.

Have another question about Cheese olive pizza?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.