1 slice (medium) of Karpatka with puff pastry, creamy filling, strawberry, and white chocolate (90 g) has 279 calories. That works out to 310 calories per 100 g. It contains 30.6 g of carbs, 3.8 g of protein, 15.3 g of fat and 1.1 g of fiber. Its 0.1 mg of B2 covers 8% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

Karpatka with puff pastry, creamy filling, strawberry, and white chocolate Nutrition Facts

Selected: 100 g

310

KCAL / 100G

Carbs

34g

· 12% DV

Protein

4.2g

· 8% DV

Fat

17g

· 22% DV

Fiber

1.2g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 44% · Protein 5% · Fat 51%

Karpatka with puff pastry, creamy filling, strawberry, and white chocolate Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

Vitamin A

70µg · 8% DV

0.11mg · 8% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

55mg · 8% DV

Calcium

55mg · 6% DV

Iron

1mg · 6% DV

Sodium

130mg · 6% DV

How Nutritious Is Karpatka with puff pastry, creamy filling, strawberry, and white chocolate?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

21/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Karpatka with puff pastry, creamy filling, strawberry, and white chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Karpatka with puff pastry, creamy filling, strawberry, and white chocolate

To burn the 310 calories in 100 g:

🚶

77min

Walking (5 km/h)

🏃

32min

Running (8 km/h)

🚴

42min

Cycling

🏊

36min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Karpatka with puff pastry, creamy filling, strawberry, and white chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Karpatka with puff pastry, creamy filling, strawberry, and white chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Karpatka with puff pastry, creamy filling, strawberry, and white chocolate Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Karpatka with puff pastry, creamy filling, strawberry, and white chocolate Fat Profile

SATURATED

8.5g

MONOUNSATURATED

5.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

Compare Karpatka with puff pastry, creamy filling, strawberry, and white chocolate

🍰vs🍬

Karpatka with puff pastry, creamy filling, strawberry, and white chocolate vs Rose Turkish delight20 kcal fewer per 100 g

→🍰vs🍫

Karpatka with puff pastry, creamy filling, strawberry, and white chocolate vs Snickers chocolate178 kcal fewer per 100 g

→🍰vs🍯

Karpatka with puff pastry, creamy filling, strawberry, and white chocolate vs Caramel sauce10 kcal fewer per 100 g

→🍰vs🍫

Karpatka with puff pastry, creamy filling, strawberry, and white chocolate vs Dark chocolate230 kcal fewer per 100 g

→

Foods Similar to Karpatka with puff pastry, creamy filling, strawberry, and white chocolate

🍬

Rose Turkish delight

330 kcal

🍫

Snickers chocolate

488 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

Frequently Asked Questions About Karpatka with puff pastry, creamy filling, strawberry, and white chocolate

How many calories are in strawberry and white chocolate Karpatka?

Strawberry and white chocolate Karpatka contains 310 calories per 100 g. It provides 17 g of fat, 34 g of carbohydrates, and 4.2 g of protein per 100 g.

Is strawberry and white chocolate Karpatka suitable for a Mediterranean diet?

This Karpatka is listed as compatible with omnivore, flexitarian, and Mediterranean diets. It is a processed sweet and contains gluten, eggs, and dairy.

Have another question about Karpatka with puff pastry, creamy filling, strawberry, and white chocolate?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: August 21, 2026