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Karpatka Cake Calories
Polish cream cake with choux pastry and vanilla custard layers
CALORIES
GI
POTASSIUM
FIBER
Karpatka Cake Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
29g
· 43%
Protein
4.2g
· 6%
Fat
15g
· 51%
Fiber
0.5g
Karpatka Cake Vitamins & Minerals
Vitamins
Vitamin A
110µg · 12% DV
B2
0.13mg · 10% DV
B12
0.25µg · 10% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
70mg · 10% DV
Selenium
5µg · 9% DV
Calcium
65mg · 7% DV
Iron
1mg · 6% DV
Karpatka Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Karpatka Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Karpatka Cake Contain Allergens?
Contains these allergens:
Which Diets Is Karpatka Cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Karpatka Cake Fat Profile
SATURATED
8.5g
MONOUNSATURATED
4.2g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Karpatka Cake
Karpatka Cake — Frequently Asked Questions
How many calories are in Karpatka cake?
Karpatka cake contains 270 calories per 100 g. The same amount provides 29 g of carbohydrates, 15 g of fat, and 4.2 g of protein.
Is Karpatka cake suitable for a diet?
Karpatka cake is a processed dessert with 270 calories per 100 g. It fits omnivore and flexitarian diets, but it contains gluten, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.