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Mixed pizza, thick crust Calories
Thick-crust mixed-topping pizza with cheese; energy-dense, moderate protein, and high sodium.
CALORIES
GI
POTASSIUM
FIBER
Mixed pizza, thick crust Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
31.8g
· 44%
Protein
12.1g
· 17%
Fat
12.4g
· 39%
Fiber
2.3g
Mixed pizza, thick crust Vitamins & Minerals
Vitamins
B12
0.52µg · 22% DV
B2
0.21mg · 16% DV
B3
2.6mg · 16% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
235mg · 34% DV
Selenium
18µg · 33% DV
Sodium
640mg · 28% DV
Calcium
188mg · 19% DV
Mixed pizza, thick crust Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed pizza, thick crust Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed pizza, thick crust Contain Allergens?
Contains these allergens:
Which Diets Is Mixed pizza, thick crust Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed pizza, thick crust Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2g
Omega 6:3 ratio 23.1:1
Above the ideal 4:1 (23.1:1).
Foods Similar to Mixed pizza, thick crust
Mixed pizza, thick crust — Frequently Asked Questions
How long does leftover thick-crust mixed pizza keep in the fridge?
Do not leave cooked pizza at room temperature for more than two hours; refrigerate it in a covered container. It is generally safest to eat it within three to four days.
Can thick-crust mixed pizza be frozen?
Yes. Wrap slices individually and store them in an airtight container or freezer bag. For a better crust texture, reheat from frozen in an oven or skillet rather than relying on a microwave.
What is the best way to reheat mixed pizza without making the crust soggy?
A skillet or preheated oven helps the base stay crisp. A microwave is convenient but tends to soften the crust, while excessive heat can dry out the cheese.
How does thick-crust pizza compare with thin-crust pizza?
Thick-crust pizza usually has a more bread-like, soft, and filling base because it contains more dough. Thin crust is typically crisper and lets the flavour of the toppings stand out more.
What goes well with mixed pizza for a more balanced meal?
A large salad with plenty of vegetables can add freshness and balance the richness of cheese and toppings. Water, sparkling water, or a plain yogurt drink are often more suitable companions than sugary drinks or another starchy side.
Is mixed pizza better before or after a workout?
A thick, cheese-topped pizza may feel heavy before vigorous exercise because it can digest slowly. After training, it can fit occasionally, but it should not be treated as a complete recovery meal on its own.
Does eating pizza at night automatically cause weight gain?
No. Weight change is driven mainly by overall food intake, portions, and habits over time, not by the clock alone. However, a large, rich pizza meal late at night can worsen reflux or disturb sleep in some people.
Is a vegetarian mixed pizza always a healthy choice?
No. Vegetarian toppings can add vegetables, but a thick crust, cheese, sauces, and highly processed toppings still affect the overall quality of the meal. Check the ingredients, not just the vegetarian label.
Who should avoid thick-crust mixed pizza because of allergens?
This pizza contains gluten and dairy, so it is unsuitable for people with coeliac disease, wheat allergy, or milk protein allergy. People with lactose intolerance may tolerate it differently depending on their individual sensitivity and the amount of cheese.
Why should processed meat toppings on mixed pizza be eaten in moderation?
Toppings such as pepperoni, sausage, or salami are processed meats and are often high in salt. Keeping them occasional, choosing more vegetable toppings, and varying protein choices can make pizza meals more balanced.
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Nutrition data compiled from USDA FoodData Central and scientific sources.