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Mixed pizza, thin crust Calories
Thin-crust pizza with cheese and mixed meat/vegetable toppings
CALORIES
GI
POTASSIUM
FIBER
Mixed pizza, thin crust Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
29.8g
· 45%
Protein
11.2g
· 17%
Fat
11.1g
· 38%
Fiber
2.3g
Mixed pizza, thin crust Vitamins & Minerals
Vitamins
B12
0.48µg · 20% DV
B3
2.6mg · 16% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
216mg · 31% DV
Sodium
598mg · 26% DV
Calcium
188mg · 19% DV
Mixed pizza, thin crust Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed pizza, thin crust Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed pizza, thin crust Contain Allergens?
Contains these allergens:
Which Diets Is Mixed pizza, thin crust Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed pizza, thin crust Fat Profile
SATURATED
4.5g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 24.4:1
Above the ideal 4:1 (24.4:1).
Foods Similar to Mixed pizza, thin crust
Mixed pizza, thin crust — Frequently Asked Questions
What is the best way to reheat thin-crust mixed pizza?
Reheat slices in a preheated oven or a covered skillet to help the base crisp up again. A microwave is convenient, but it often leaves the crust soft and chewy.
Why do mixed pizza toppings sometimes make the pizza watery?
Vegetables such as mushrooms, peppers, and tomatoes release moisture as they cook. Using a hot oven, avoiding overloaded toppings, and draining wet ingredients can reduce sogginess.
How does thin-crust mixed pizza compare with thick-crust pizza?
Thin crust is usually crisper and less bread-like, while thick crust has a softer, more substantial texture. The toppings, cheese, sauces, and serving size still have a major effect on the overall meal.
Is mixed pizza a good choice before a workout?
Right before hard exercise, pizza may feel heavy because cheese and fat can slow digestion for some people. If you choose it, a smaller serving a few hours before training is generally more comfortable.
Can mixed pizza work as a post-workout meal?
It provides carbohydrate and protein, so it can occasionally fit into a post-workout meal. Pairing it with water, vegetables, and, if needed, a leaner protein source can make the meal more balanced.
What goes well with thin-crust mixed pizza for a more balanced meal?
A large side salad with dressing served separately adds volume and vegetables without competing with the pizza. Skipping extra creamy dips, fries, and sugary drinks also helps keep the meal from becoming much heavier.
How should leftover mixed pizza be stored?
Do not leave pizza at room temperature for long; refrigerate it in a sealed container once it has cooled. It is generally best eaten within 3 to 4 days, and leftovers should be reheated until hot throughout.
Can thin-crust mixed pizza be frozen?
Yes, cooked slices can be wrapped tightly and frozen. For better texture, reheat them from frozen in an oven or skillet rather than repeatedly thawing and refreezing them.
Does a thin crust automatically make pizza healthier?
No. A thin base may mean less dough, but the cheese, processed meats, sauces, vegetables, and portion size determine the overall balance of the pizza.
Who should be especially careful with mixed pizza?
People with gluten or dairy allergies should avoid it unless a suitable alternative is clearly made and labelled. Those limiting sodium, including some people with high blood pressure, should also check labels because cheese and processed meats can contribute substantial salt.
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Nutrition data compiled from USDA FoodData Central and scientific sources.