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355
Thin Crust Mixed Pizza Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Thin Crust Mixed Pizza Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
28g
· 48%
Protein
10g
· 17%
Fat
9g
· 35%
Fiber
2g
Thin Crust Mixed Pizza Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B1
0.18mg · 15% DV
B2
0.19mg · 15% DV
B3
2.1mg · 13% DV
Minerals
Sodium
570mg · 25% DV
Phosphorus
120mg · 17% DV
Calcium
140mg · 14% DV
Selenium
7µg · 13% DV
Thin Crust Mixed Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin Crust Mixed Pizza Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin Crust Mixed Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Thin Crust Mixed Pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin Crust Mixed Pizza Fat Profile
SATURATED
3.4g
MONOUNSATURATED
2.5g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Thin Crust Mixed Pizza
Thin Crust Mixed Pizza — Frequently Asked Questions
Why can thin crust mixed pizza feel less filling than expected?
Because it usually has a thinner base and relatively little fibre, fullness may not last long for some people. Adding a salad or vegetables can make the meal more satisfying.
Is mixed pizza better before or after a workout?
Right before training it may feel heavy, since the fat and dough can slow digestion for some people. It often works better a few hours before exercise or afterward with a lighter, balanced side.
Is thin crust pizza always healthier than thick crust pizza?
Not always. A thinner crust may mean less dough, but the overall nutrition still depends on the cheese, processed meats, sauce, and portion size.
How long does mixed pizza keep in the fridge?
Cooked pizza generally keeps for about 3 to 4 days in the refrigerator. Cool it promptly and store it in a sealed container for better safety and quality.
Can mixed pizza be frozen?
Yes, cooked slices freeze well. Wrapping slices individually and reheating them in the oven usually gives the best texture.
What is the best way to reheat thin crust pizza?
An oven or skillet usually keeps the base crisper. A microwave is convenient, but it often makes the crust softer.
What should you eat with mixed pizza to make it a more balanced meal?
A large green salad is a simple way to add volume and fibre. Yogurt-based sides or vegetable starters can also help balance the meal.
Should anyone be careful with mixed pizza toppings?
Yes. People who need to limit sodium or highly processed meats may want to be cautious with common mixed-pizza toppings such as cured meats.
Does eating pizza at night automatically cause weight gain?
No, timing alone does not determine weight gain; overall intake and portion size matter more. However, a large late-night serving may worsen indigestion or reflux in some people.
Why is thin crust mixed pizza considered ultra-processed?
It can fall into the ultra-processed category because it often combines refined dough, processed meats, industrial sauces, and multiple formulated ingredients. That does not mean it must be avoided completely, but it is better not to rely on it as a daily staple.
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Nutrition data compiled from USDA FoodData Central and scientific sources.