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Mixed döner wrap Calories
Lavash wrap with mixed döner meat, protein-rich and energy-dense fast-food meal
CALORIES
GI
POTASSIUM
FIBER
Mixed döner wrap Nutrition Facts
Selected: 100 g
248
KCAL / 100G
Carbs
20.4g
· 33%
Protein
12.8g
· 21%
Fat
12.6g
· 46%
Fiber
1.8g
Mixed döner wrap Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
3.9mg · 24% DV
Biotin
4µg · 13% DV
B6
0.19mg · 11% DV
Minerals
Selenium
16µg · 29% DV
Sodium
540mg · 23% DV
Phosphorus
148mg · 21% DV
Zinc
2mg · 18% DV
Mixed döner wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed döner wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed döner wrap Contain Allergens?
Contains these allergens:
Which Diets Is Mixed döner wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed döner wrap Fat Profile
SATURATED
4.1g
MONOUNSATURATED
5g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 32.4:1
Above the ideal 4:1 (32.4:1).
Foods Similar to Mixed döner wrap
Mixed döner wrap — Frequently Asked Questions
How many calories are in a mixed döner wrap?
A mixed döner wrap provides 248 calories per 100 g. The same portion contains 12.8 g protein, 20.4 g carbohydrates, and 12.6 g fat.
What is the glycemic index of a mixed döner wrap?
A mixed döner wrap has a glycemic index of 52. It contains gluten and dairy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.