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🍤

●Low GI

Shrimp creamy sauce Calories

Creamy shrimp-based sauce with moderate protein

CALORIES

182kcal

25low

POTASSIUM

170mg

FIBER

0.1g

Shrimp creamy sauce Nutrition Facts

Selected: 100 g

182

KCAL / 100G

Carbs

4.8g

· 11%

Protein

9.4g

· 21%

Fat

13.6g

· 68%

Fiber

0.1g

Shrimp creamy sauce Vitamins & Minerals

Vitamins

B12

0.8µg · 33% DV

Vitamin A

118µg · 13% DV

0.14mg · 11% DV

1.6mg · 10% DV

Minerals

Selenium

18µg · 33% DV

Sodium

420mg · 18% DV

Phosphorus

128mg · 18% DV

Iodine

18µg · 12% DV

Shrimp creamy sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.2

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Shrimp creamy sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Shrimp creamy sauce Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Shrimp creamy sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Shrimp creamy sauce Fat Profile

SATURATED

7.8g

MONOUNSATURATED

3.6g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 3.5:1

Below the ideal 4:1 — a good omega balance.

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Shrimp creamy sauce — Frequently Asked Questions

Karidesli kremalı sos kaç kalori?

Karidesli kremalı sosun 100 gramı 182 kaloridir. Aynı porsiyonda 9,4 g protein, 4,8 g karbonhidrat ve 13,6 g yağ bulunur.

Karidesli kremalı sos glütensiz mi ve hangi alerjenleri içerir?

Verilen bilgilere göre karidesli kremalı sos glütensiz beslenmeye uygundur. Ancak süt ürünleri ve kabuklu deniz ürünleri içerir; bu alerjenlere duyarlı kişiler için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.