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Karbiyarik Herb Powder Calories
Rich in minerals and vitamins, traditional herb powder
CALORIES
GI
POTASSIUM
FIBER
Karbiyarik Herb Powder Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
38g
· 58%
Protein
18g
· 28%
Fat
4g
· 14%
Fiber
32g
Karbiyarik Herb Powder Vitamins & Minerals
Vitamins
Vitamin K
420µg · 350% DV
Vitamin A
1200µg · 133% DV
Vitamin C
38mg · 42% DV
B2
0.42mg · 32% DV
Minerals
Manganese
3mg · 130% DV
Iron
13mg · 72% DV
Calcium
650mg · 65% DV
Magnesium
210mg · 50% DV
Karbiyarik Herb Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Karbiyarik Herb Powder Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Karbiyarik Herb Powder Contain Allergens?
No known major allergens
Which Diets Is Karbiyarik Herb Powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Karbiyarik Herb Powder Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1.1g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 1.8:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.