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Caramel cake Calories
Sweet caramel cake, high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Caramel cake Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
54.8g
· 56%
Protein
4.6g
· 5%
Fat
17.2g
· 39%
Fiber
1.1g
Caramel cake Vitamins & Minerals
Vitamins
Vitamin A
120µg · 13% DV
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
B5
0.35mg · 7% DV
Minerals
Selenium
7µg · 13% DV
Phosphorus
92mg · 13% DV
Sodium
260mg · 11% DV
Calcium
68mg · 7% DV
Caramel cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caramel cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caramel cake Contain Allergens?
Contains these allergens:
Which Diets Is Caramel cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caramel cake Fat Profile
SATURATED
7.1g
MONOUNSATURATED
6.1g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.