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Vanilla ice cream with caramel sauce Calories
Sweet dairy-based frozen dessert with caramel sauce.
CALORIES
GI
POTASSIUM
FIBER
Vanilla ice cream with caramel sauce Nutrition Facts
Selected: 100 g
216
KCAL / 100G
Carbs
29.8g
· 55%
Protein
3.4g
· 6%
Fat
9.5g
· 39%
Fiber
0.3g
Vanilla ice cream with caramel sauce Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
86µg · 10% DV
B5
0.43mg · 9% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Iodine
8µg · 5% DV
Selenium
2.6µg · 5% DV
Vanilla ice cream with caramel sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vanilla ice cream with caramel sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vanilla ice cream with caramel sauce Contain Allergens?
Contains these allergens:
Which Diets Is Vanilla ice cream with caramel sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vanilla ice cream with caramel sauce Fat Profile
SATURATED
5.9g
MONOUNSATURATED
2.6g
POLYUNSATURATED
0.33g
Omega 6:3 ratio 5.6:1
Above the ideal 4:1 (5.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.