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Caramel Syrup Calories
Sweet, rich, brown syrup
CALORIES
GI
POTASSIUM
FIBER
Caramel Syrup Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
80g
· 100%
Protein
0.1g
· 0%
Fat
0g
· 0%
Fiber
0g
Caramel Syrup Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Calcium
10mg · 1% DV
Sodium
30mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Caramel Syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caramel Syrup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caramel Syrup Contain Allergens?
No known major allergens
Which Diets Is Caramel Syrup Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caramel Syrup Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Caramel Syrup
Caramel Syrup — Frequently Asked Questions
How many calories are in caramel syrup?
Caramel syrup contains 320 calories per 100 g. A 100 g serving also provides 80 g of carbohydrates.
Is caramel syrup vegan and what is its glycemic index?
Caramel syrup is compatible with vegan, vegetarian, omnivore, and flexitarian diets. Its glycemic index is 65, and it is a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.