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Honeycomb honey Calories

Natural sweetener, honey with comb

CALORIES

304kcal

GI

58medium

POTASSIUM

52mg

FIBER

0.2g

Honeycomb honey Nutrition Facts

Selected: 100 g

304

KCAL / 100G

Carbs

82.4g

· 100%

Protein

0.3g

· 0%

Fat

0g

· 0%

Fiber

0.2g

Honeycomb honey Vitamins & Minerals

Vitamins

B2

0.04mg · 3% DV

B1

0.01mg · 1% DV

B3

0.12mg · 1% DV

B5

0.07mg · 1% DV

Minerals

Potassium

52mg · 2% DV

Calcium

6mg · 1% DV

Iodine

1µg · 1% DV

Selenium

0.8µg · 1% DV

Honeycomb honey Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Honeycomb honey Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Honeycomb honey Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Honeycomb honey Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Honeycomb honey Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.