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Kalite dessert Calories
Traditional syrup-soaked pastry dessert
CALORIES
GI
POTASSIUM
FIBER
Kalite dessert Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
52.8g
· 58%
Protein
5.2g
· 6%
Fat
14.9g
· 36%
Fiber
1.3g
Kalite dessert Vitamins & Minerals
Vitamins
Vitamin A
85µg · 9% DV
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Selenium
8.2µg · 15% DV
Phosphorus
72mg · 10% DV
Sodium
165mg · 7% DV
Calcium
58mg · 6% DV
Kalite dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kalite dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kalite dessert Contain Allergens?
Contains these allergens:
Which Diets Is Kalite dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kalite dessert Fat Profile
SATURATED
5.1g
MONOUNSATURATED
5g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Kalite dessert
Kalite dessert — Frequently Asked Questions
How many calories are in Kalite dessert?
Kalite dessert contains 365 calories per 100 g. A 100 g serving also provides 52.8 g of carbohydrates, 14.9 g of fat, and 5.2 g of protein.
Is Kalite dessert suitable for vegetarians?
Kalite dessert is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.