1 piece (medium) of Cocoa Fruit Ball (25 g) has 93 calories. That works out to 370 calories per 100 g. It contains 15 g of carbs, 1.3 g of protein, 3.3 g of fat and 1.9 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.

Cocoa Fruit Ball Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

60g

· 22% DV

Protein

5.2g

· 10% DV

Fat

13g

· 17% DV

Fiber

7.5g

· 27% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 64% · Protein 6% · Fat 30%

Cocoa Fruit Ball Vitamins & Minerals

Vitamins

0.08mg · 7% DV

Biotin

2µg · 7% DV

0.9mg · 6% DV

0.3mg · 6% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

65mg · 15% DV

Potassium ⭐

430mg · 13% DV

Iron

2mg · 11% DV

How Nutritious Is Cocoa Fruit Ball?

Nutrient density

Medium

35/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Cocoa Fruit Ball Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Cocoa Fruit Ball

To burn the 370 calories in 100 g:

🚶

92min

Walking (5 km/h)

🏃

38min

Running (8 km/h)

🚴

50min

Cycling

🏊

43min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Cocoa Fruit Ball Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cocoa Fruit Ball Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cocoa Fruit Ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cocoa Fruit Ball Fat Profile

SATURATED

4.5g

MONOUNSATURATED

4.2g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 11.3:1

Above the ideal 4:1 (11.3:1).

Compare Cocoa Fruit Ball

🍫🍒vs🍯

Cocoa Fruit Ball vs Caramel sauce50 kcal more per 100 g

→🍫🍒vs🍫

Cocoa Fruit Ball vs Dark chocolate170 kcal fewer per 100 g

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Cocoa Fruit Ball vs Höşmerim50 kcal more per 100 g

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Cocoa Fruit Ball vs Chocolate sauce160 kcal more per 100 g

→

Foods Similar to Cocoa Fruit Ball

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Cocoa Fruit Ball

How many calories are in a cocoa fruit ball?

A cocoa fruit ball provides 370 calories per 100 g. The same amount contains 60 g of carbohydrates, 13 g of fat, and 5.2 g of protein.

What is the glycemic index of a cocoa fruit ball?

Cocoa fruit ball has a glycemic index of 45. It also provides 7.5 g of fiber per 100 g.

Have another question about Cocoa Fruit Ball?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026