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Cocoa Fruit Ball Calories
Energy snack made from cocoa and dried fruits
CALORIES
GI
POTASSIUM
FIBER
Cocoa Fruit Ball Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
60g
· 64%
Protein
5.2g
· 6%
Fat
13g
· 30%
Fiber
7.5g
Cocoa Fruit Ball Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
B3
0.9mg · 6% DV
B5
0.3mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
65mg · 15% DV
Potassium ⭐
430mg · 13% DV
Iron
2mg · 11% DV
Cocoa Fruit Ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa Fruit Ball Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa Fruit Ball Contain Allergens?
No known major allergens
Which Diets Is Cocoa Fruit Ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa Fruit Ball Fat Profile
SATURATED
4.5g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 11.3:1
Above the ideal 4:1 (11.3:1).
Foods Similar to Cocoa Fruit Ball
Cocoa Fruit Ball — Frequently Asked Questions
Kakaolu meyve topu kaç kalori?
Kakaolu meyve topu 100 gramda 370 kalori içerir. Aynı miktarda 60 g karbonhidrat, 13 g yağ ve 5,2 g protein bulunur.
Kakaolu meyve topunun glisemik indeksi nedir?
Kakaolu meyve topunun glisemik indeksi 45'tir. Ayrıca 100 gramında 7,5 g lif içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.