1 piece (medium) of Chocolate Ice Cream Bar (70 g) has 189 calories. That works out to 270 calories per 100 g. It contains 22.4 g of carbs, 2.9 g of protein, 9.1 g of fat and 1.5 g of fiber. Its 0.1 mg of B2 covers 10% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.

Chocolate Ice Cream Bar Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

32g

· 12% DV

Protein

4.2g

· 8% DV

Fat

13g

· 17% DV

Fiber

2.1g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 49% · Protein 6% · Fat 45%

Chocolate Ice Cream Bar Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

0.45mg · 9% DV

Biotin

2.2µg · 7% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

How Nutritious Is Chocolate Ice Cream Bar?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

30/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Chocolate Ice Cream Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Chocolate Ice Cream Bar

To burn the 270 calories in 100 g:

🚶

67min

Walking (5 km/h)

🏃

28min

Running (8 km/h)

🚴

37min

Cycling

🏊

31min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Chocolate Ice Cream Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Ice Cream Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate Ice Cream Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Ice Cream Bar Fat Profile

SATURATED

7.2g

MONOUNSATURATED

3.8g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Compare Chocolate Ice Cream Bar

🍫🍦vs🍯

Chocolate Ice Cream Bar vs Caramel sauce50 kcal fewer per 100 g

→🍫🍦vs🍫

Chocolate Ice Cream Bar vs Dark chocolate270 kcal fewer per 100 g

→🍫🍦vs🍮

Chocolate Ice Cream Bar vs Höşmerim50 kcal fewer per 100 g

→🍫🍦vs🍫

Chocolate Ice Cream Bar vs Chocolate sauce60 kcal more per 100 g

→

Foods Similar to Chocolate Ice Cream Bar

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Chocolate Ice Cream Bar

How many calories are in a chocolate ice cream bar?

A chocolate ice cream bar contains 270 calories per 100 g. The same amount provides 13 g of fat and 32 g of carbohydrates.

Is a chocolate ice cream bar suitable for a vegetarian diet?

It is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Chocolate Ice Cream Bar?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026