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Chocolate strawberry layer cake Calories
Chocolate-frosted layered cake with strawberries
CALORIES
GI
POTASSIUM
FIBER
Chocolate strawberry layer cake Nutrition Facts
Selected: 100 g
328
KCAL / 100G
Carbs
43.1g
· 51%
Protein
4.2g
· 5%
Fat
16.2g
· 44%
Fiber
2.1g
Chocolate strawberry layer cake Vitamins & Minerals
Vitamins
Vitamin A
112µg · 12% DV
B2
0.16mg · 12% DV
B12
0.28µg · 12% DV
Vitamin C
8.5mg · 9% DV
Minerals
Phosphorus
103mg · 15% DV
Selenium
7.8µg · 14% DV
Sodium
228mg · 10% DV
Zinc
1mg · 9% DV
Chocolate strawberry layer cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate strawberry layer cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate strawberry layer cake Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate strawberry layer cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate strawberry layer cake Fat Profile
SATURATED
8.7g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 19.8:1
Above the ideal 4:1 (19.8:1).
Foods Similar to Chocolate strawberry layer cake
Chocolate strawberry layer cake — Frequently Asked Questions
How many calories are in chocolate strawberry layer cake?
Chocolate strawberry layer cake contains 328 calories per 100g. The total calories increase as the portion gets larger.
How much protein does chocolate strawberry layer cake have?
It provides 4.2g of protein per 100g. That is relatively modest for a dessert.
Is chocolate strawberry layer cake high in carbs?
Yes, it contains 43.1g of carbohydrates per 100g. Carbs make up a significant part of its nutrition profile.
How much fat is in chocolate strawberry layer cake?
There are 16.2g of fat per 100g. Along with carbs, fat contributes a large share of its calories.
Does chocolate strawberry layer cake contain fiber?
Yes, it has 2.1g of fiber per 100g. The fiber content is present but not especially high.
What is the glycemic index of chocolate strawberry layer cake?
Its glycemic index is 58. This can help estimate how its carbohydrates may affect blood sugar response.
Is chocolate strawberry layer cake suitable for vegetarians?
Yes, it is listed as suitable for vegetarian and flexitarian diets. It is not presented as vegan.
What allergens are in chocolate strawberry layer cake?
It contains gluten, eggs, dairy, and soy. Anyone avoiding these allergens should check suitability carefully.
Is chocolate strawberry layer cake healthy?
Per 100g, it contains 328 calories, 43.1g carbs, and 16.2g fat. It is also classified as a processed sweet, so portion size matters.
Is chocolate strawberry layer cake filling?
Per 100g, it has 4.2g protein and 2.1g fiber. That means it may be less satiating than foods with higher protein and fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.