Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🍫🍰
Rich, creamy chocolate dessert with cream cheese
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
32g
· 35%
Protein
6.1g
· 7%
Fat
24g
· 58%
Fiber
1.5g
Vitamins
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
B12
0.22µg · 9% DV
B5
0.4mg · 8% DV
Minerals
Phosphorus
110mg · 16% DV
Sodium
260mg · 11% DV
Selenium
6µg · 11% DV
Calcium
85mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
13g
MONOUNSATURATED
7.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Chocolate cheesecake contains 370 calories per 100 g. A 100 g serving also provides 24 g of fat, 32 g of carbohydrates, and 6.1 g of protein.
Chocolate cheesecake has a glycemic index of 35. It contains dairy, eggs, and gluten, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.