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Chocolate croissant is a popular pastry made with flaky dough and chocolate filling.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
44.5g
· 44%
Protein
7.1g
· 7%
Fat
22.2g
· 49%
Fiber
2.6g
Vitamins
B2
0.17mg · 13% DV
B1
0.13mg · 11% DV
B5
0.38mg · 8% DV
B12
0.18µg · 8% DV
Minerals
Sodium
310mg · 13% DV
Selenium
7.2µg · 13% DV
Iron
2mg · 11% DV
Phosphorus
78mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
12.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
Kakaolu ayçöreği 100 gramda 410 kalori içerir. Aynı miktarda 22,2 g yağ ve 44,5 g karbonhidrat bulunur.
Kakaolu ayçöreğinin glisemik indeksi 65'tir. Gluten, yumurta ve süt ürünleri içerdiği için bu alerjenlere hassasiyeti olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.