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Brown rice chips Calories
Gluten-free, crispy snack
CALORIES
GI
POTASSIUM
FIBER
Brown rice chips Nutrition Facts
Selected: 100 g
552
KCAL / 100G
Carbs
81.6g
· 60%
Protein
9g
· 7%
Fat
20.4g
· 33%
Fiber
3g
Brown rice chips Vitamins & Minerals
Vitamins
B3
3.6mg · 23% DV
B5
0.8mg · 16% DV
B1
0.18mg · 15% DV
B6
0.22mg · 13% DV
Minerals
Manganese
2mg · 87% DV
Phosphorus
220mg · 31% DV
Magnesium
98mg · 23% DV
Zinc
2mg · 18% DV
Brown rice chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Brown rice chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Brown rice chips Contain Allergens?
No known major allergens
Which Diets Is Brown rice chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Brown rice chips Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.9g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 27.3:1
Above the ideal 4:1 (27.3:1).
Foods Similar to Brown rice chips
Brown rice chips — Frequently Asked Questions
How many calories are in brown rice chips?
Brown rice chips provide 552 calories per 100 g. A 100 g serving also contains 20.4 g of fat and 81.6 g of carbohydrates.
Do brown rice chips raise blood sugar?
Brown rice chips have a glycemic index of 72, indicating a high glycemic effect. They contain 81.6 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.