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Kahve Dünyası Tambol Hazelnut Chocolate Calories
Hazelnut milk chocolate, rich in energy, fiber and magnesium
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Kahve Dünyası Tambol Hazelnut Chocolate (30 g) has 165 calories. That works out to 550 calories per 100 g. It contains 13.5 g of carbs, 2.2 g of protein, 10.8 g of fat and 1.8 g of fiber. Its 0.2 mg of Copper covers 23% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Kahve Dünyası Tambol Hazelnut Chocolate Nutrition Facts
Selected: 1 piece (medium) · 30 g
165
KCAL / 30G
Carbs
13.5g
· 5% DV
Protein
2.2g
· 4% DV
Fat
10.8g
· 14% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 34% · Protein 6% · Fat 60%
Kahve Dünyası Tambol Hazelnut Chocolate nutrition facts table · 1 piece (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 165 kcal | |
| Total fat | 10.8 g | 14% |
| Saturated fat | 4.35 g | 22% |
| Trans fat | 0.03 g | |
| Sodium | 18 mg | 1% |
| Total carbohydrate | 13.5 g | 5% |
| Fiber | 1.8 g | 6% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Kahve Dünyası Tambol Hazelnut Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 30 g | 165 kcal |
| 1 piece (small) | 15 g | 83 kcal |
| 1 slice (thin) | 20 g | 110 kcal |
| 1 serving (mini) | 25 g | 138 kcal |
| 1 slice (thick) | 40 g | 220 kcal |
| 1 piece (large) | 50 g | 275 kcal |
| 2 piece (double) | 60 g | 330 kcal |
| 1 serving (jumbo) | 75 g | 413 kcal |
| 100 g | 100 g | 550 kcal |
| 1 pack (whole) | 100 g | 550 kcal |
Calculated from 550 calories per 100 g.
Frequently Asked Questions About Kahve Dünyası Tambol Hazelnut Chocolate
What is Kahve Dünyası Tambol Hazelnut Chocolate?
Kahve Dünyası Tambol Hazelnut Chocolate is a milk chocolate product with hazelnuts. Its typical medium piece is about 30 g. The available product details do not specify whether the hazelnuts are whole, chopped, or made into a filling.
What is in Kahve Dünyası Tambol Hazelnut Chocolate?
Kahve Dünyası Tambol Hazelnut Chocolate is described as hazelnut milk chocolate. The exact ingredient list and the form of the hazelnuts are not specified in the available product information, so use the package’s ingredient list for those details.
How should you store Kahve Dünyası Tambol Hazelnut Chocolate?
Store Kahve Dünyası Tambol Hazelnut Chocolate sealed in a cool, dry place away from sunlight. Heat can soften or melt it, while moisture and strong nearby odors can affect its surface and flavor. A closed cupboard is usually a better choice than a warm counter.
How long does Kahve Dünyası Tambol Hazelnut Chocolate last after opening?
Kahve Dünyası Tambol Hazelnut Chocolate does not have one fixed after-opening shelf life in the available product details. Reseal the package, store it in a cool, dry place, and follow its date marking; discard it if it develops an unusual smell or appearance.
Can you refrigerate Kahve Dünyası Tambol Hazelnut Chocolate?
Yes, you can refrigerate Kahve Dünyası Tambol Hazelnut Chocolate if your room is too warm, though a cool cupboard is generally preferable. Wrap it airtight to protect it from moisture and refrigerator odors, then let it come to room temperature before opening.
Can Kahve Dünyası Tambol Hazelnut Chocolate be frozen?
Yes, Kahve Dünyası Tambol Hazelnut Chocolate can be frozen, but freezing and thawing may change its texture or appearance. Seal it well, thaw it in the refrigerator while still wrapped, and let it reach room temperature before unwrapping to reduce condensation.
Why does Kahve Dünyası Tambol Hazelnut Chocolate turn white?
A white film on Kahve Dünyası Tambol Hazelnut Chocolate does not automatically mean it has spoiled. Temperature changes can bring cocoa butter or sugar to the surface; do not eat it if there is mold, an off smell, or another clear sign of spoilage.
Does Kahve Dünyası Tambol Hazelnut Chocolate contain caffeine?
Yes, Kahve Dünyası Tambol Hazelnut Chocolate contains cocoa, which naturally provides some caffeine and theobromine. The amount is not given in the product details, so an exact figure cannot be stated; people sensitive to caffeine may prefer not to eat it late in the day.
Can you bake with Kahve Dünyası Tambol Hazelnut Chocolate?
Yes, Kahve Dünyası Tambol Hazelnut Chocolate can be chopped into cookies or cake batter, or used as a topping. Its milk chocolate and hazelnuts will affect the sweetness and texture, so reduce other sweet additions if needed and melt it gently.
Does Kahve Dünyası Tambol Hazelnut Chocolate pair well with coffee?
Yes, Kahve Dünyası Tambol Hazelnut Chocolate pairs well with coffee, especially an unsweetened brew. The coffee’s bitterness contrasts with the milk chocolate’s sweetness, while its roasted notes complement the hazelnuts; a small piece can be enough alongside a sweetened coffee.
Kahve Dünyası Tambol Hazelnut Chocolate Vitamins & Minerals
Vitamins
Vitamin E
0.75mg · 5% DV
B2
0.05mg · 4% DV
B12
0.09µg · 4% DV
Biotin
0.9µg · 3% DV
Minerals
Copper
0.21mg · 23% DV
Manganese
0.24mg · 10% DV
Phosphorus
54mg · 8% DV
Magnesium
27mg · 6% DV
Potassium ⭐
96mg · 3% DV
Sodium
18mg · 1% DV
Kahve Dünyası Tambol Hazelnut Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kahve Dünyası Tambol Hazelnut Chocolate
To burn the 165 calories in 1 piece (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kahve Dünyası Tambol Hazelnut Chocolate?
Kahve Dünyası Tambol Hazelnut Chocolate is a packaged sweet made with milk chocolate and hazelnuts. The smooth, creamy chocolate contrasts with the nuts’ crisp bite, making it an easy treat to enjoy on its own or alongside coffee. In Turkey, chocolates like this are often served with Turkish coffee or tea, offered to guests, or enjoyed as a small dessert. It is energy-dense, with hazelnuts contributing fibre and magnesium. For a lighter snack, have one piece with unsweetened coffee or tea rather than pairing it with another sweet.
How Nutritious Is Kahve Dünyası Tambol Hazelnut Chocolate?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kahve Dünyası Tambol Hazelnut Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kahve Dünyası Tambol Hazelnut Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Kahve Dünyası Tambol Hazelnut Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kahve Dünyası Tambol Hazelnut Chocolate Fat Profile
SATURATED
4.35g
MONOUNSATURATED
5.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 37.5:1
Above the ideal 4:1 (37.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.