Categories ▾Tools ▾Food Guide Compare Blog

🍫

🌿High Fiber

Tambol hazelnut chocolate mini Calories

Mini hazelnut chocolate, ideal for energy and sweet cravings, contains hazelnuts and cocoa.

CALORIES

540kcal

45medium

POTASSIUM

320mg

FIBER

5.6g

Tambol hazelnut chocolate mini Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

48g

· 36%

Protein

7.2g

· 5%

Fat

35g

· 59%

Fiber

5.6g

Tambol hazelnut chocolate mini Vitamins & Minerals

Vitamins

Vitamin E

4.5mg · 30% DV

0.18mg · 14% DV

0.09mg · 8% DV

0.4mg · 8% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

160mg · 23% DV

Magnesium

70mg · 17% DV

Tambol hazelnut chocolate mini Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Tambol hazelnut chocolate mini Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tambol hazelnut chocolate mini Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Tambol hazelnut chocolate mini Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tambol hazelnut chocolate mini Fat Profile

SATURATED

13.5g

MONOUNSATURATED

16.2g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Tambol hazelnut chocolate mini

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Tambol hazelnut chocolate mini — Frequently Asked Questions

How many calories are in Tambol hazelnut chocolate mini?

Tambol hazelnut chocolate mini contains 540 calories per 100 g. A 100 g serving also provides 35 g of fat and 48 g of carbohydrates.

What is the glycemic index of Tambol hazelnut chocolate mini?

Tambol hazelnut chocolate mini has a glycemic index of 45. It contains tree nuts and dairy, so it is not suitable for people with these allergies.

Have another question about Tambol hazelnut chocolate mini?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.