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Tambol hazelnut chocolate mini vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Tambol hazelnut chocolate mini has more protein; Tambol hazelnut chocolate mini has more fiber; Tambol hazelnut chocolate mini has a lower glycemic index.
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Tambol hazelnut chocolate mini
100 g
🍬
Rose Turkish delight
100 g
540kcal
Calories
330kcal
7.2✓g
Protein
0.3g
48g
Carbs
82g
5.6✓g
Fiber
0.1g
35g
Fat
0.2g
45✓
Glycemic Index
80
22✓
Glycemic Load
65
320✓mg
Potassium
3mg
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