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Kahve Dünyası Sugar-Free Pistachio Pastry Calories
Sugar-free pistachio pastry
CALORIES
GI
POTASSIUM
FIBER
Kahve Dünyası Sugar-Free Pistachio Pastry Nutrition Facts
Selected: 100 g
462
KCAL / 100G
Carbs
43.8g
· 37%
Protein
8.2g
· 7%
Fat
29.1g
· 56%
Fiber
6.4g
Kahve Dünyası Sugar-Free Pistachio Pastry Vitamins & Minerals
Vitamins
Vitamin E
2.7mg · 18% DV
Biotin
5.2µg · 17% DV
B1
0.19mg · 16% DV
B6
0.24mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Selenium
16µg · 29% DV
Phosphorus
178mg · 25% DV
Magnesium
78mg · 19% DV
Kahve Dünyası Sugar-Free Pistachio Pastry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kahve Dünyası Sugar-Free Pistachio Pastry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kahve Dünyası Sugar-Free Pistachio Pastry Contain Allergens?
Contains these allergens:
Which Diets Is Kahve Dünyası Sugar-Free Pistachio Pastry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kahve Dünyası Sugar-Free Pistachio Pastry Fat Profile
SATURATED
9.8g
MONOUNSATURATED
11.5g
POLYUNSATURATED
7.1g
Omega 6:3 ratio 86.3:1
Above the ideal 4:1 (86.3:1).
Foods Similar to Kahve Dünyası Sugar-Free Pistachio Pastry
Kahve Dünyası Sugar-Free Pistachio Pastry — Frequently Asked Questions
How many calories are in Kahve Dünyası Sugar-Free Pistachio Pastry?
It provides 462 calories per 100 g. Since a serving size is not specified, calories depend on the amount eaten.
How much protein does Kahve Dünyası Sugar-Free Pistachio Pastry contain?
It contains 8.2 g of protein per 100 g. The protein intake changes with portion size.
Is Kahve Dünyası Sugar-Free Pistachio Pastry high in carbohydrates?
It contains 43.8 g of carbohydrates per 100 g. People tracking carbohydrate intake should consider their portion.
How much fat is in Kahve Dünyası Sugar-Free Pistachio Pastry?
There are 29.1 g of fat per 100 g. This contributes to its relatively high calorie density.
Does Kahve Dünyası Sugar-Free Pistachio Pastry contain fiber?
Yes, it provides 6.4 g of fiber per 100 g. Fiber is part of the product's overall carbohydrate content.
What is the glycemic index of Kahve Dünyası Sugar-Free Pistachio Pastry?
Its glycemic index is 40. This should be considered alongside its 43.8 g of carbohydrates per 100 g.
Is Kahve Dünyası Sugar-Free Pistachio Pastry suitable for a diet?
It has 462 calories, 43.8 g of carbohydrates, and 29.1 g of fat per 100 g. Whether it fits a diet depends on individual goals and portion size.
Is Kahve Dünyası Sugar-Free Pistachio Pastry vegetarian?
Yes, it is compatible with vegetarian and flexitarian diets. It does, however, contain several common allergens.
What allergens are in Kahve Dünyası Sugar-Free Pistachio Pastry?
It contains gluten, eggs, tree nuts, dairy, and soy. It is not suitable for people with allergies to these ingredients.
Is Kahve Dünyası Sugar-Free Pistachio Pastry processed?
Yes, it is classified as a processed food. This may matter for people who limit processed products in their eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.