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Kahve Dünyası Pistachio Paste Calories
Sweet pistachio paste; energy- and fat-dense.
CALORIES
GI
POTASSIUM
FIBER
Kahve Dünyası Pistachio Paste Nutrition Facts
Selected: 100 g
570
KCAL / 100G
Carbs
39g
· 27%
Protein
12.5g
· 9%
Fat
41g
· 64%
Fiber
5.5g
Kahve Dünyası Pistachio Paste Vitamins & Minerals
Vitamins
B1
0.28mg · 23% DV
Biotin
6µg · 20% DV
B6
0.22mg · 13% DV
Vitamin E
1.8mg · 12% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
315mg · 45% DV
Manganese
1mg · 43% DV
Magnesium
125mg · 30% DV
Kahve Dünyası Pistachio Paste Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kahve Dünyası Pistachio Paste Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kahve Dünyası Pistachio Paste Contain Allergens?
Contains these allergens:
Which Diets Is Kahve Dünyası Pistachio Paste Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kahve Dünyası Pistachio Paste Fat Profile
SATURATED
5.2g
MONOUNSATURATED
20.8g
POLYUNSATURATED
13g
Omega 6:3 ratio 71.1:1
Above the ideal 4:1 (71.1:1).
Foods Similar to Kahve Dünyası Pistachio Paste
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Nutrition data compiled from USDA FoodData Central and scientific sources.