1 piece (medium) of Kahve Dünyası Milk Chocolate Wafer (33 g) has 171 calories. That works out to 518 calories per 100 g. It contains 19.7 g of carbs, 2 g of protein, 9.3 g of fat and 0.7 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Kahve Dünyası Milk Chocolate Wafer Nutrition Facts

Selected: 100 g

518

KCAL / 100G

Carbs

59.8g

· 22% DV

Protein

6.1g

· 12% DV

Fat

28.2g

· 36% DV

Fiber

2.1g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 46% · Protein 5% · Fat 49%

Kahve Dünyası Milk Chocolate Wafer Vitamins & Minerals

Vitamins

0.22mg · 17% DV

Vitamin E

2.6mg · 17% DV

B12

0.38µg · 16% DV

0.12mg · 10% DV

Minerals

Phosphorus

170mg · 24% DV

Selenium

10µg · 18% DV

Calcium

125mg · 13% DV

Magnesium

55mg · 13% DV

How Nutritious Is Kahve Dünyası Milk Chocolate Wafer?

Nutrient density

Low

20/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

20/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Kahve Dünyası Milk Chocolate Wafer Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Kahve Dünyası Milk Chocolate Wafer

To burn the 518 calories in 100 g:

🚶

128min

Walking (5 km/h)

🏃

53min

Running (8 km/h)

🚴

70min

Cycling

🏊

60min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Kahve Dünyası Milk Chocolate Wafer Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kahve Dünyası Milk Chocolate Wafer Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Kahve Dünyası Milk Chocolate Wafer Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kahve Dünyası Milk Chocolate Wafer Fat Profile

SATURATED

15.4g

MONOUNSATURATED

7.2g

POLYUNSATURATED

5.2g

⚖️

Omega 6:3 ratio 102:1

Above the ideal 4:1 (102:1).

Compare Kahve Dünyası Milk Chocolate Wafer

🍫vs🍯

Kahve Dünyası Milk Chocolate Wafer vs Caramel sauce198 kcal more per 100 g

→🍫vs🍫

Kahve Dünyası Milk Chocolate Wafer vs Dark chocolate22 kcal fewer per 100 g

→🍫vs🍮

Kahve Dünyası Milk Chocolate Wafer vs Höşmerim198 kcal more per 100 g

→🍫vs🍫

Kahve Dünyası Milk Chocolate Wafer vs Chocolate sauce308 kcal more per 100 g

→

Foods Similar to Kahve Dünyası Milk Chocolate Wafer

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Have another question about Kahve Dünyası Milk Chocolate Wafer?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026