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Kahve Dünyası Gofrik Dark Chocolate Godret Calories
Dark chocolate-coated wafer
CALORIES
GI
POTASSIUM
FIBER
Kahve Dünyası Gofrik Dark Chocolate Godret Nutrition Facts
Selected: 100 g
534
KCAL / 100G
Carbs
61.2g
· 46%
Protein
6.1g
· 5%
Fat
29.5g
· 49%
Fiber
4.1g
Kahve Dünyası Gofrik Dark Chocolate Godret Vitamins & Minerals
Vitamins
Vitamin E
2.4mg · 16% DV
B2
0.16mg · 12% DV
B1
0.12mg · 10% DV
B12
0.18µg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
154mg · 22% DV
Iron
3mg · 17% DV
Magnesium
61mg · 15% DV
Kahve Dünyası Gofrik Dark Chocolate Godret Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kahve Dünyası Gofrik Dark Chocolate Godret Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kahve Dünyası Gofrik Dark Chocolate Godret Contain Allergens?
Contains these allergens:
Which Diets Is Kahve Dünyası Gofrik Dark Chocolate Godret Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kahve Dünyası Gofrik Dark Chocolate Godret Fat Profile
SATURATED
15.8g
MONOUNSATURATED
8.1g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 84:1
Above the ideal 4:1 (84:1).
Foods Similar to Kahve Dünyası Gofrik Dark Chocolate Godret
Kahve Dünyası Gofrik Dark Chocolate Godret — Frequently Asked Questions
How many calories are in Kahve Dünyası Gofrik Dark Chocolate Godret?
It provides 534 calories per 100 g. It is a calorie-dense sweet.
How much carbohydrate does Kahve Dünyası Gofrik Dark Chocolate Godret contain?
There are 61.2 g of carbohydrates per 100 g. That makes it a high-carb dessert product.
Is this product high in protein?
It contains 6.1 g of protein per 100 g. It has some protein, but it is not a high-protein food.
How much fat is in Kahve Dünyası Gofrik Dark Chocolate Godret?
It contains 29.5 g of fat per 100 g. This contributes to its high energy density.
Does it contain fiber?
Yes, it provides 4.1 g of fiber per 100 g. It contains fiber, but it is still a sweet product.
What is the glycemic index of this product?
Its glycemic index is 59. This is generally considered around the moderate range.
Is Kahve Dünyası Gofrik Dark Chocolate Godret diet-friendly?
It is a sweet with 534 calories per 100 g. It is also classified as ultra-processed, so portion control matters in a diet plan.
Is it suitable for vegetarians?
Yes, it is suitable for vegetarian diets. It also fits omnivore and flexitarian eating patterns.
What allergens are in Kahve Dünyası Gofrik Dark Chocolate Godret?
It contains gluten, dairy, and soy. People avoiding these allergens should not choose it.
Is this considered a healthy snack?
It is classified as ultra-processed. Nutritionally, it is a sweet that is relatively high in carbohydrates and fat.
Have another question about Kahve Dünyası Gofrik Dark Chocolate Godret?
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Nutrition data compiled from USDA FoodData Central and scientific sources.