1 pack (medium) of Kahve Dünyası Frutibon (35 g) has 101 calories. That works out to 288 calories per 100 g. It contains 24.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0 mg of Copper covers 5% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.

Kahve Dünyası Frutibon Nutrition Facts

Selected: 100 g

288

KCAL / 100G

Carbs

70.8g

· 26% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Kahve Dünyası Frutibon Vitamins & Minerals

Vitamins

Vitamin E

0.7mg · 5% DV

0.03mg · 3% DV

0.04mg · 3% DV

0.4mg · 3% DV

Minerals

Phosphorus

62mg · 9% DV

Magnesium

32mg · 8% DV

Potassium ⭐

235mg · 7% DV

Iron

1mg · 6% DV

How Nutritious Is Kahve Dünyası Frutibon?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

11/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Kahve Dünyası Frutibon Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Kahve Dünyası Frutibon

To burn the 288 calories in 100 g:

🚶

71min

Walking (5 km/h)

🏃

29min

Running (8 km/h)

🚴

39min

Cycling

🏊

34min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Kahve Dünyası Frutibon Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kahve Dünyası Frutibon Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kahve Dünyası Frutibon Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kahve Dünyası Frutibon Fat Profile

SATURATED

3.1g

MONOUNSATURATED

1.4g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 55:1

Above the ideal 4:1 (55:1).

Compare Kahve Dünyası Frutibon

🍓vs🍯

Kahve Dünyası Frutibon vs Caramel sauce32 kcal fewer per 100 g

→🍓vs🍫

Kahve Dünyası Frutibon vs Dark chocolate252 kcal fewer per 100 g

→🍓vs🍮

Kahve Dünyası Frutibon vs Höşmerim32 kcal fewer per 100 g

→🍓vs🍫

Kahve Dünyası Frutibon vs Chocolate sauce78 kcal more per 100 g

→

Foods Similar to Kahve Dünyası Frutibon

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026