1 piece (medium) of Kahve Dünyası Dark Gofrik Chocolate (25 g) has 136 calories. That works out to 545 calories per 100 g. It contains 14.5 g of carbs, 1.5 g of protein, 8 g of fat and 1.3 g of fiber. Its 0.1 mg of Copper covers 14% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.

Kahve Dünyası Dark Gofrik Chocolate Nutrition Facts

Selected: 100 g

545

KCAL / 100G

Carbs

57.8g

· 21% DV

Protein

6.1g

· 12% DV

Fat

32.1g

· 41% DV

Fiber

5.2g

· 19% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 42% · Protein 4% · Fat 54%

Kahve Dünyası Dark Gofrik Chocolate Vitamins & Minerals

Vitamins

0.16mg · 13% DV

0.12mg · 9% DV

B12

0.18µg · 8% DV

Vitamin E

1.15mg · 8% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Iron

5mg · 28% DV

Phosphorus

158mg · 23% DV

How Nutritious Is Kahve Dünyası Dark Gofrik Chocolate?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

35/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Kahve Dünyası Dark Gofrik Chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Kahve Dünyası Dark Gofrik Chocolate

To burn the 545 calories in 100 g:

🚶

135min

Walking (5 km/h)

🏃

56min

Running (8 km/h)

🚴

74min

Cycling

🏊

64min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Kahve Dünyası Dark Gofrik Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kahve Dünyası Dark Gofrik Chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Kahve Dünyası Dark Gofrik Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kahve Dünyası Dark Gofrik Chocolate Fat Profile

SATURATED

18.8g

MONOUNSATURATED

9.6g

POLYUNSATURATED

4.3g

⚖️

Omega 6:3 ratio 82:1

Above the ideal 4:1 (82:1).

Compare Kahve Dünyası Dark Gofrik Chocolate

🍫vs🍯

Kahve Dünyası Dark Gofrik Chocolate vs Caramel sauce225 kcal more per 100 g

→🍫vs🍫

Kahve Dünyası Dark Gofrik Chocolate vs Dark chocolate5 kcal more per 100 g

→🍫vs🍮

Kahve Dünyası Dark Gofrik Chocolate vs Höşmerim225 kcal more per 100 g

→🍫vs🍫

Kahve Dünyası Dark Gofrik Chocolate vs Chocolate sauce335 kcal more per 100 g

→

Foods Similar to Kahve Dünyası Dark Gofrik Chocolate

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Have another question about Kahve Dünyası Dark Gofrik Chocolate?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026