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Cocoa- and nut-based energy snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
484
KCAL / 100G
Carbs
45.5g
· 37%
Protein
8.2g
· 7%
Fat
30.4g
· 56%
Fiber
12.1g
Vitamins
Vitamin E
5.1mg · 34% DV
B1
0.18mg · 15% DV
Biotin
4.1µg · 14% DV
B6
0.22mg · 13% DV
Minerals
Copper
1mg · 111% DV
Magnesium
245mg · 58% DV
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.8g
MONOUNSATURATED
13.7g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 122.5:1
Above the ideal 4:1 (122.5:1).
Kahve Dünyası Cacaony Raw provides 484 calories per 100 g. Your calorie intake will vary with the amount you eat.
It contains 8.2 g of protein per 100 g. Consider the serving amount when comparing it with other sweet snacks.
It has 45.5 g of carbohydrates per 100 g. People monitoring carbohydrate intake can use this value to plan their portion.
Its glycemic index is 35, which falls within the low-GI range. The amount eaten still affects the total carbohydrate load.
It provides 12.1 g of fiber per 100 g. Fiber is one of the notable nutrients in its nutrition profile.
It contains 30.4 g of fat per 100 g. Portion awareness may be useful for those tracking fat or calorie intake.
Yes, it is compatible with a vegan diet. It is also suitable for vegetarian, Mediterranean, flexitarian, and gluten-free eating patterns.
Yes, it is compatible with a gluten-free diet. However, it contains tree nuts.
This product contains tree nuts. It should be avoided by people with a tree nut allergy.
Yes, Kahve Dünyası Cacaony Raw is classified as a processed food. Its 484 calories, 45.5 g of carbohydrates, and 30.4 g of fat per 100 g can be considered when fitting it into a meal plan.
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Nutrition data compiled from USDA FoodData Central and scientific sources.