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Kahve Dünyası bitter pistachio Turkish delight Calories
Bitter chocolate coated, pistachio Turkish delight
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
3 piece (medium) of Kahve Dünyası bitter pistachio Turkish delight (40 g) has 168 calories. That works out to 420 calories per 100 g. It contains 27.2 g of carbs, 1.9 g of protein, 6 g of fat and 1.3 g of fiber. Its 0.1 mg of Copper covers 10% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Kahve Dünyası bitter pistachio Turkish delight Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
68g
· 25% DV
Protein
4.8g
· 10% DV
Fat
15g
· 19% DV
Fiber
3.2g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 64% · Protein 5% · Fat 31%
Kahve Dünyası bitter pistachio Turkish delight Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
Vitamin E
0.7mg · 5% DV
B5
0.2mg · 4% DV
B6
0.07mg · 4% DV
Minerals
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Magnesium
32mg · 8% DV
Calcium
55mg · 6% DV
How Nutritious Is Kahve Dünyası bitter pistachio Turkish delight?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Kahve Dünyası bitter pistachio Turkish delight Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kahve Dünyası bitter pistachio Turkish delight
To burn the 420 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Kahve Dünyası bitter pistachio Turkish delight Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kahve Dünyası bitter pistachio Turkish delight Contain Allergens?
Contains these allergens:
Which Diets Is Kahve Dünyası bitter pistachio Turkish delight Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kahve Dünyası bitter pistachio Turkish delight Fat Profile
SATURATED
5.8g
MONOUNSATURATED
6.8g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 24.3:1
Above the ideal 4:1 (24.3:1).
Compare Kahve Dünyası bitter pistachio Turkish delight
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Frequently Asked Questions About Kahve Dünyası bitter pistachio Turkish delight
How many calories are in Kahve Dünyası dark chocolate pistachio Turkish delight?
Kahve Dünyası dark chocolate pistachio Turkish delight provides 420 calories per 100 g. A 100 g serving contains 68 g of carbohydrates, 15 g of fat, and 4.8 g of protein.
Does Kahve Dünyası dark chocolate pistachio Turkish delight raise blood sugar?
Its glycemic index is 65, indicating a moderate-to-high potential effect on blood sugar. It contains 68 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.