Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍪
Kaçaka cookie Calories
Sweet baked cookie
CALORIES
GI
POTASSIUM
FIBER
Kaçaka cookie Nutrition Facts
Selected: 100 g
472
KCAL / 100G
Carbs
67.8g
· 58%
Protein
6.2g
· 5%
Fat
19.4g
· 37%
Fiber
1.8g
Kaçaka cookie Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
2.9mg · 18% DV
Folate
68µg · 17% DV
B2
0.2mg · 15% DV
Minerals
Selenium
15µg · 27% DV
Phosphorus
105mg · 15% DV
Sodium
330mg · 14% DV
Iron
2mg · 11% DV
Kaçaka cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kaçaka cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kaçaka cookie Contain Allergens?
Contains these allergens:
Which Diets Is Kaçaka cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kaçaka cookie Fat Profile
SATURATED
8.7g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 17.9:1
Above the ideal 4:1 (17.9:1).
Foods Similar to Kaçaka cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.