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Kabura basti dessert Calories
Traditional dessert made with flour, sugar, and fat
CALORIES
GI
POTASSIUM
FIBER
Kabura basti dessert Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
62g
· 66%
Protein
4.5g
· 5%
Fat
12g
· 29%
Fiber
1.2g
Kabura basti dessert Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B3
0.7mg · 4% DV
B5
0.2mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Iron
1mg · 6% DV
Selenium
2.5µg · 5% DV
Phosphorus
38mg · 5% DV
Magnesium
12mg · 3% DV
Kabura basti dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kabura basti dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kabura basti dessert Contain Allergens?
Contains these allergens:
Which Diets Is Kabura basti dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kabura basti dessert Fat Profile
SATURATED
4.5g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Kabura basti dessert
Kabura basti dessert — Frequently Asked Questions
How many calories are in Kabura basti dessert?
Kabura basti dessert contains 370 calories per 100 g. A 100 g serving also provides 62 g of carbohydrates, 12 g of fat, and 4.5 g of protein.
Is Kabura basti dessert high glycemic?
Kabura basti dessert has a glycemic index of 70. It contains gluten and dairy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.