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Zucchini carrot fit wrap Calories
Light vegetable wrap with fiber
CALORIES
GI
POTASSIUM
FIBER
Zucchini carrot fit wrap Nutrition Facts
Selected: 100 g
128
KCAL / 100G
Carbs
18.9g
· 59%
Protein
4.6g
· 14%
Fat
3.8g
· 27%
Fiber
3.1g
Zucchini carrot fit wrap Vitamins & Minerals
Vitamins
Vitamin A
410µg · 46% DV
Vitamin K
12.4µg · 10% DV
Vitamin C
8.4mg · 9% DV
B1
0.09mg · 8% DV
Minerals
Selenium
6.8µg · 12% DV
Phosphorus
82mg · 12% DV
Sodium
240mg · 10% DV
Zinc
1mg · 9% DV
Zucchini carrot fit wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Zucchini carrot fit wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zucchini carrot fit wrap Contain Allergens?
Contains these allergens:
Which Diets Is Zucchini carrot fit wrap Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Zucchini carrot fit wrap Fat Profile
SATURATED
0.62g
MONOUNSATURATED
1.08g
POLYUNSATURATED
0.98g
Omega 6:3 ratio 18.4:1
Above the ideal 4:1 (18.4:1).
Foods Similar to Zucchini carrot fit wrap
Zucchini carrot fit wrap — Frequently Asked Questions
How many calories are in zucchini carrot fit wrap?
Zucchini carrot fit wrap provides 128 calories per 100 g. A 100 g serving contains 4.6 g of protein, 18.9 g of carbohydrates, and 3.8 g of fat.
Is zucchini carrot fit wrap suitable for a Mediterranean diet?
Yes, zucchini carrot fit wrap is listed as compatible with Mediterranean, vegetarian, flexitarian, and omnivore diets. It is a processed food and contains gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.