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Jumbo chocolate chip cookie Calories
Extra large chocolate chip cookie, high energy and sugar, rich chocolate
CALORIES
GI
POTASSIUM
FIBER
Jumbo chocolate chip cookie Nutrition Facts
Selected: 100 g
460
KCAL / 100G
Carbs
62g
· 55%
Protein
5.5g
· 5%
Fat
20g
· 40%
Fiber
3.2g
Jumbo chocolate chip cookie Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
Biotin
2.5µg · 8% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Sodium
320mg · 14% DV
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Phosphorus
75mg · 11% DV
Jumbo chocolate chip cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Jumbo chocolate chip cookie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Jumbo chocolate chip cookie Contain Allergens?
Contains these allergens:
Which Diets Is Jumbo chocolate chip cookie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Jumbo chocolate chip cookie Fat Profile
SATURATED
9.5g
MONOUNSATURATED
6.2g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.