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Jumbo chocolate chip cookie Calories
Extra large chocolate chip cookie, high energy and sugar, rich chocolate
CALORIES
GI
POTASSIUM
FIBER
Jumbo chocolate chip cookie Nutrition Facts
Selected: 100 g
460
KCAL / 100G
Carbs
62g
· 55%
Protein
5.5g
· 5%
Fat
20g
· 40%
Fiber
3.2g
Jumbo chocolate chip cookie Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
Biotin
2.5µg · 8% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Sodium
320mg · 14% DV
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Phosphorus
75mg · 11% DV
Jumbo chocolate chip cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Jumbo chocolate chip cookie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Jumbo chocolate chip cookie Contain Allergens?
Contains these allergens:
Which Diets Is Jumbo chocolate chip cookie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Jumbo chocolate chip cookie Fat Profile
SATURATED
9.5g
MONOUNSATURATED
6.2g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Jumbo chocolate chip cookie
Jumbo chocolate chip cookie — Frequently Asked Questions
Why can a jumbo chocolate chip cookie feel filling at first but leave you hungry again soon?
Its large size and sweet taste can make it feel satisfying in the moment, but ultra-processed sweets may not keep some people full for long. It often works better as part of a meal or alongside a more balanced snack rather than on its own.
Is it better before or after a workout?
Before exercise, a large cookie can feel heavy because it is rich and fatty, especially if eaten close to training. After a workout, it can fit occasionally as part of your overall intake, but it is usually not the most balanced recovery choice by itself.
Does having it with coffee balance out the sugar?
No, coffee does not cancel out the cookie’s sugar impact. Choosing unsweetened coffee or tea can still help you avoid adding even more sugar to the snack.
Is it okay to eat a jumbo chocolate chip cookie every day?
Occasional intake is a better fit, since ultra-processed sweets can quietly push up daily energy, sugar, and fat intake when they become a habit. If you want one often, keeping the portion smaller and balancing the rest of the day matters.
How should it be stored after opening?
Keep it in an airtight container in a cool, dry place to help preserve texture and freshness for a few days. Humidity can make it soft, while refrigeration can make it firmer and less pleasant to eat.
Can it be frozen?
Yes, cookies usually freeze well. Wrapping them individually helps protect texture and makes it easier to thaw only what you plan to eat.
Does a soft or stale cookie mean it has gone bad?
Not always; softness often means it absorbed moisture, while staleness is mainly a quality issue. If you notice mold, an off smell, or a clearly unusual taste, it should be discarded.
Is it a good snack for children?
It can be an occasional treat, but it is not ideal as an everyday snack. Its large portion, sweet taste, and ultra-processed nature may encourage a stronger preference for very sweet foods over time.
Who should be especially careful with this cookie?
Anyone with allergies to gluten, eggs, tree nuts, peanuts, dairy, or soy should be cautious, because all of those allergens are present. Even small amounts may be unsafe for sensitive individuals.
How is it different from a homemade chocolate chip cookie?
A packaged jumbo cookie is usually designed for consistency and shelf life, which often means a more ultra-processed ingredient profile. Homemade versions give you more control over ingredients and overall sweetness and richness.
Have another question about Jumbo chocolate chip cookie?
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Nutrition data compiled from USDA FoodData Central and scientific sources.