Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥩
Julienne beef Calories
Protein-rich lean beef strips
CALORIES
GI
POTASSIUM
FIBER
Julienne beef Nutrition Facts
Selected: 100 g
150
KCAL / 100G
Carbs
0g
· 0%
Protein
21.4g
· 56%
Fat
7.4g
· 44%
Fiber
0g
Julienne beef Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B3
5.1mg · 32% DV
B6
0.34mg · 20% DV
B2
0.18mg · 14% DV
Minerals
Zinc
5mg · 45% DV
Selenium
22µg · 40% DV
Phosphorus
185mg · 26% DV
Iron
2mg · 11% DV
Julienne beef Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Julienne beef Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Julienne beef Contain Allergens?
No known major allergens
Which Diets Is Julienne beef Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Julienne beef Fat Profile
SATURATED
2.9g
MONOUNSATURATED
3.15g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 6.7:1
Above the ideal 4:1 (6.7:1).
Foods Similar to Julienne beef
Have another question about Julienne beef?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.