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Chocolate cream cake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
380
KCAL / 100G
Carbs
48g
· 51%
Protein
5.2g
· 6%
Fat
18g
· 43%
Fiber
1.8g
Vitamins
Biotin
5.2µg · 17% DV
B2
0.21mg · 16% DV
B1
0.18mg · 15% DV
B12
0.32µg · 13% DV
Minerals
Selenium
9.8µg · 18% DV
Phosphorus
128mg · 18% DV
Sodium
265mg · 12% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 30.6:1
Above the ideal 4:1 (30.6:1).
Joy Chocolate Cream Cake contains 380 calories per 100 g. Calories per serving depend on the amount eaten.
It provides 5.2 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
Joy Chocolate Cream Cake contains 48 g of carbohydrates per 100 g. It can be considered a carbohydrate-rich sweet option.
There are 18 g of fat in 100 g of Joy Chocolate Cream Cake. This fat content contributes to its 380 calories per 100 g.
Joy Chocolate Cream Cake has a glycemic index of 62. This may be relevant for people tracking the glycemic impact of foods.
Yes, it contains 1.8 g of fiber per 100 g. Its fiber content can be considered alongside its 48 g of carbohydrates per 100 g.
Yes, it is listed as compatible with vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
No. It contains dairy and eggs, so it is not suitable for a vegan diet.
Joy Chocolate Cream Cake contains gluten, eggs, dairy, and soy. People with allergies or sensitivities to these ingredients should avoid it.
Yes, Joy Chocolate Cream Cake is classified as ultra-processed. This may be an important consideration for people who limit ultra-processed foods.
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Nutrition data compiled from USDA FoodData Central and scientific sources.