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Jowi plain chocolate bar Calories
Chocolate snack bar
CALORIES
GI
POTASSIUM
FIBER
Jowi plain chocolate bar Nutrition Facts
Selected: 100 g
468
KCAL / 100G
Carbs
57.5g
· 49%
Protein
7.2g
· 6%
Fat
23.5g
· 45%
Fiber
6.8g
Jowi plain chocolate bar Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
Vitamin E
1.15mg · 8% DV
B1
0.08mg · 7% DV
B3
1.05mg · 7% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
218mg · 31% DV
Magnesium
112mg · 27% DV
Jowi plain chocolate bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Jowi plain chocolate bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Jowi plain chocolate bar Contain Allergens?
Contains these allergens:
Which Diets Is Jowi plain chocolate bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Jowi plain chocolate bar Fat Profile
SATURATED
13.8g
MONOUNSATURATED
6.4g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 67.5:1
Above the ideal 4:1 (67.5:1).
Foods Similar to Jowi plain chocolate bar
Jowi plain chocolate bar — Frequently Asked Questions
How many calories are in a Jowi plain chocolate bar?
Jowi plain chocolate bar provides 468 calories per 100 g. A 100 g serving also contains 23.5 g of fat and 57.5 g of carbohydrates.
Does Jowi plain chocolate bar contain allergens?
Yes. Jowi plain chocolate bar contains dairy and soy, so it is not suitable for people who need to avoid either allergen.
Have another question about Jowi plain chocolate bar?
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Nutrition data compiled from USDA FoodData Central and scientific sources.