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Joe & The Juice Steak Sandwich Calories
A filling, protein-rich steak sandwich; bread and sauces contribute carbohydrates, calories, and sodium.
CALORIES
GI
POTASSIUM
FIBER
Joe & The Juice Steak Sandwich Nutrition Facts
Selected: 100 g
87
KCAL / 100G
Carbs
11.7g
· 39%
Protein
9.3g
· 31%
Fat
4g
· 30%
Fiber
1g
Joe & The Juice Steak Sandwich Vitamins & Minerals
Vitamins
B12
1.25µg · 52% DV
B3
3.8mg · 24% DV
B6
0.22mg · 13% DV
B2
0.16mg · 12% DV
Minerals
Selenium
18µg · 33% DV
Zinc
3mg · 27% DV
Sodium
510mg · 22% DV
Phosphorus
145mg · 21% DV
Joe & The Juice Steak Sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Joe & The Juice Steak Sandwich Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Joe & The Juice Steak Sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Joe & The Juice Steak Sandwich Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Joe & The Juice Steak Sandwich Fat Profile
SATURATED
3.8g
MONOUNSATURATED
4.5g
POLYUNSATURATED
2.35g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Foods Similar to Joe & The Juice Steak Sandwich
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Nutrition data compiled from USDA FoodData Central and scientific sources.