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Jelly candy Calories
High-sugar, low nutrient-density jelly candy
CALORIES
GI
POTASSIUM
FIBER
Jelly candy Nutrition Facts
Selected: 100 g
343
KCAL / 100G
Carbs
77g
· 92%
Protein
5.8g
· 7%
Fat
0.2g
· 1%
Fiber
0g
Jelly candy Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.1mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Sodium
38mg · 2% DV
Calcium
12mg · 1% DV
Selenium
0.5µg · 1% DV
Iron
0mg · 0% DV
Jelly candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Jelly candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Jelly candy Contain Allergens?
No known major allergens
Which Diets Is Jelly candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Jelly candy Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.01g
Foods Similar to Jelly candy
Jelly candy — Frequently Asked Questions
Jel şeker kaç kalori içerir?
Jel şekerin 100 gramı 343 kalori içerir. Aynı miktarda 77 g karbonhidrat, 5,8 g protein ve 0,2 g yağ bulunur.
Jel şeker kan şekerini yükseltir mi?
Jel şekerin glisemik indeksi 78'dir; bu yüksek bir değerdir ve kan şekerini hızlı yükseltebilir. Ayrıca 100 gramında 77 g karbonhidrat bulunur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.