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Japanese cherry blossom jelly Calories
Light floral Japanese dessert, typically sweet and very low in fat
CALORIES
GI
POTASSIUM
FIBER
Japanese cherry blossom jelly Nutrition Facts
Selected: 100 g
78
KCAL / 100G
Carbs
19.1g
· 99%
Protein
0.2g
· 1%
Fat
0g
· 0%
Fiber
0.1g
Japanese cherry blossom jelly Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Sodium
18mg · 1% DV
Calcium
4mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Japanese cherry blossom jelly Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Japanese cherry blossom jelly Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Japanese cherry blossom jelly Contain Allergens?
No known major allergens
Which Diets Is Japanese cherry blossom jelly Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Japanese cherry blossom jelly Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Japanese cherry blossom jelly
Japanese cherry blossom jelly — Frequently Asked Questions
How many calories are in Japanese cherry blossom jelly?
Japanese cherry blossom jelly contains 78 calories per 100 g. The same serving provides 19.1 g of carbohydrates, 0.2 g of protein, and no fat.
Does Japanese cherry blossom jelly raise blood sugar?
Its glycemic index is 68, indicating it may have a relatively noticeable effect on blood sugar. It contains 19.1 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.