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Jam portion pack Calories
Single-serve sweet fruit spread, high in sugar
CALORIES
GI
POTASSIUM
FIBER
Jam portion pack Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
65g
· 99%
Protein
0.3g
· 0%
Fat
0.1g
· 1%
Fiber
0.8g
Jam portion pack Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
Vitamin C
2mg · 2% DV
B1
0.01mg · 1% DV
B3
0.2mg · 1% DV
Minerals
Calcium
8mg · 1% DV
Magnesium
3mg · 1% DV
Sodium
20mg · 1% DV
Phosphorus
6mg · 1% DV
Jam portion pack Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Jam portion pack Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Jam portion pack Contain Allergens?
No known major allergens
Which Diets Is Jam portion pack Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Jam portion pack Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Foods Similar to Jam portion pack
Jam portion pack — Frequently Asked Questions
Tek kullanımlık reçel kaç kalori içerir?
Tek kullanımlık reçel 100 gramda 260 kalori içerir. Aynı miktarda 65 g karbonhidrat bulunur.
Tek kullanımlık reçel vegan ve glutensiz beslenmeye uygun mu?
Evet, tek kullanımlık reçel vegan, vejetaryen ve glutensiz beslenmeye uygundur. İşlenmiş bir tatlı üründür.
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Nutrition data compiled from USDA FoodData Central and scientific sources.