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Jacobs Crispy Breaks Chocolate Calories

Crispy biscuit with milk chocolate coating, sweet snack

CALORIES

510kcal

GI

65high

POTASSIUM

180mg

FIBER

3g

Jacobs Crispy Breaks Chocolate Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

62g

· 50%

Protein

6g

· 5%

Fat

25g

· 45%

Fiber

3g

Jacobs Crispy Breaks Chocolate Vitamins & Minerals

Vitamins

B2

0.15mg · 12% DV

B12

0.2µg · 8% DV

B1

0.08mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Phosphorus

70mg · 10% DV

Zinc

1mg · 9% DV

Jacobs Crispy Breaks Chocolate Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

40
High

Accounts for portion size — a more realistic measure than GI alone.

Is Jacobs Crispy Breaks Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Jacobs Crispy Breaks Chocolate Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Jacobs Crispy Breaks Chocolate Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Jacobs Crispy Breaks Chocolate Fat Profile

SATURATED

13g

MONOUNSATURATED

7.5g

POLYUNSATURATED

2g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

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Jacobs Crispy Breaks Chocolate — Frequently Asked Questions

How many calories are in Jacobs Crispy Breaks Chocolate?

Jacobs Crispy Breaks Chocolate contains 510 calories per 100 g. A 100 g serving also provides 25 g of fat and 62 g of carbohydrates.

Does Jacobs Crispy Breaks Chocolate contain allergens?

Yes. Jacobs Crispy Breaks Chocolate contains gluten, dairy, and soy.

Have another question about Jacobs Crispy Breaks Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.