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Iznik Halva Ice Cream Calories
Milk ice cream flavored with tahini halva
CALORIES
GI
POTASSIUM
FIBER
Iznik Halva Ice Cream Nutrition Facts
Selected: 100 g
258
KCAL / 100G
Carbs
33.8g
· 52%
Protein
5.1g
· 8%
Fat
11.8g
· 40%
Fiber
1.2g
Iznik Halva Ice Cream Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.19mg · 15% DV
Vitamin A
92µg · 10% DV
Vitamin E
1.15mg · 8% DV
Minerals
Phosphorus
135mg · 19% DV
Calcium
154mg · 15% DV
Iodine
18µg · 12% DV
Magnesium
48mg · 11% DV
Iznik Halva Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iznik Halva Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iznik Halva Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Iznik Halva Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iznik Halva Ice Cream Fat Profile
SATURATED
5.4g
MONOUNSATURATED
3.65g
POLYUNSATURATED
2.72g
Omega 6:3 ratio 66.3:1
Above the ideal 4:1 (66.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.