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Izmit palace halva Calories
Traditional Turkish flour-butter-sugar halva; energy-dense sweet
CALORIES
GI
POTASSIUM
FIBER
Izmit palace halva Nutrition Facts
Selected: 100 g
515
KCAL / 100G
Carbs
58.4g
· 45%
Protein
5.8g
· 5%
Fat
28.7g
· 50%
Fiber
1.2g
Izmit palace halva Vitamins & Minerals
Vitamins
Vitamin A
210µg · 23% DV
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Selenium
6.5µg · 12% DV
Phosphorus
62mg · 9% DV
Sodium
180mg · 8% DV
Iron
1mg · 6% DV
Izmit palace halva Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Izmit palace halva Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Izmit palace halva Contain Allergens?
Contains these allergens:
Which Diets Is Izmit palace halva Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Izmit palace halva Fat Profile
SATURATED
15.4g
MONOUNSATURATED
8.7g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.