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Spinach cream cake Calories
Cream-filled sweet cake made with spinach
CALORIES
GI
POTASSIUM
FIBER
Spinach cream cake Nutrition Facts
Selected: 100 g
312
KCAL / 100G
Carbs
39.6g
· 50%
Protein
4.8g
· 6%
Fat
15.2g
· 44%
Fiber
1.3g
Spinach cream cake Vitamins & Minerals
Vitamins
Vitamin K
48µg · 40% DV
Vitamin A
145µg · 16% DV
Biotin
4µg · 13% DV
B2
0.14mg · 11% DV
Minerals
Selenium
8µg · 15% DV
Phosphorus
96mg · 14% DV
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
Spinach cream cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spinach cream cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spinach cream cake Contain Allergens?
Contains these allergens:
Which Diets Is Spinach cream cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spinach cream cake Fat Profile
SATURATED
7.1g
MONOUNSATURATED
4.6g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
Foods Similar to Spinach cream cake
Spinach cream cake — Frequently Asked Questions
Ispanaklı kremalı kek kaç kalori?
Ispanaklı kremalı kekin 100 gramı 312 kaloridir. Aynı miktarda 39,6 g karbonhidrat, 15,2 g yağ ve 4,8 g protein bulunur.
Ispanaklı kremalı kekte hangi alerjenler var?
Ispanaklı kremalı kek gluten, yumurta ve süt ürünleri içerir. Bu alerjenlere hassasiyeti veya alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.