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Isot pepper paste mix Calories
Intensely spicy, salty, concentrated isot pepper paste blend
CALORIES
GI
POTASSIUM
FIBER
Isot pepper paste mix Nutrition Facts
Selected: 100 g
145
KCAL / 100G
Carbs
24.8g
· 67%
Protein
3.2g
· 9%
Fat
4.1g
· 24%
Fiber
6.8g
Isot pepper paste mix Vitamins & Minerals
Vitamins
Vitamin A
820µg · 91% DV
Vitamin C
38mg · 42% DV
B6
0.48mg · 28% DV
Vitamin E
3.1mg · 21% DV
Minerals
Sodium
3200mg · 139% DV
Potassium ⭐
780mg · 23% DV
Magnesium
58mg · 14% DV
Iron
2mg · 11% DV
Isot pepper paste mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Isot pepper paste mix Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Isot pepper paste mix Contain Allergens?
No known major allergens
Which Diets Is Isot pepper paste mix Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Isot pepper paste mix Fat Profile
SATURATED
0.52g
MONOUNSATURATED
1.18g
POLYUNSATURATED
1.53g
Omega 6:3 ratio 18.1:1
Above the ideal 4:1 (18.1:1).
Foods Similar to Isot pepper paste mix
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Nutrition data compiled from USDA FoodData Central and scientific sources.