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Iskenderun doner Calories
Doner meat served with pide bread and sauce
CALORIES
GI
POTASSIUM
FIBER
Iskenderun doner Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
14.2g
· 27%
Protein
12.8g
· 24%
Fat
11.6g
· 49%
Fiber
1.3g
Iskenderun doner Vitamins & Minerals
Vitamins
B12
1.05µg · 44% DV
B3
3.4mg · 21% DV
B6
0.21mg · 12% DV
B5
0.38mg · 8% DV
Minerals
Selenium
14.2µg · 26% DV
Phosphorus
138mg · 20% DV
Zinc
2mg · 18% DV
Sodium
420mg · 18% DV
Iskenderun doner Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iskenderun doner Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iskenderun doner Contain Allergens?
Contains these allergens:
Which Diets Is Iskenderun doner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iskenderun doner Fat Profile
SATURATED
3.7g
MONOUNSATURATED
4.6g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 18.7:1
Above the ideal 4:1 (18.7:1).
Foods Similar to Iskenderun doner
Iskenderun doner — Frequently Asked Questions
How many calories are in Iskenderun doner?
Iskenderun doner contains 215 calories per 100 g. It provides 12.8 g of protein, 14.2 g of carbohydrates, and 11.6 g of fat per 100 g.
Does Iskenderun doner contain gluten or dairy?
Yes, Iskenderun doner contains gluten and dairy allergens. It may not be suitable for people with gluten or dairy allergies or sensitivities.
Have another question about Iskenderun doner?
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Nutrition data compiled from USDA FoodData Central and scientific sources.